LSU Health Shreveport FITNESS ZONE

Improve mental & physical health • Add balance • 
Reduce stress • Restore energy

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INVEST IN YOUR HEALTH. JOIN THE FITNESS ZONE.

The Fitness Zone is open to all LSUHS Students, Faculty, Staff, Residents, and Ochsner LSU Health employees.

Visit the Member Information page for membership options.

   

FITNESS & WELLNESS CLASSES

A group of people, engaged in yoga, are seen in a bright and spacious studio with large windows overlooking a scenic outdoor landscape.

CARDIO & STRENGTH BUILDING

The image shows two men working out in a gym setting with various exercise equipment visible in the background.

GYMNASIUM

The image shows a large, open indoor space with glass walls and a high ceiling, displaying various motivational words and phrases related to wellness, strength, and success.
HOURS OF OPERATION
Monday-Friday: 6 am – 8 pm
Saturday: 8 am – 12 pm
Sunday: 1 – 5 pm

FREE MEMBER SERVICES

  • Body Metrics - BMI and body fat analysis, circumference measurements, blood pressure
  • Fitness Testing - Cardiovascular endurance, muscular strength, flexibility
  • Equipment Orientation
  • Goal Assessment Consultation +Sample Plan
  • Group Exercise Classes
  • Monthly Wellness Events → Calendar

CAMPUS SERVICES

  • Presentations and Demonstrations
  • Team Building Activities

RECREATION

BASKETBALL - Tuesday nights at 5
VOLLEYBALL - Wednesday nights at 5
PICKLEBALL - Thursday nights at 5
SPORTS TOURNAMENTS - Check calendar

EXTRA SERVICES (Additional fees apply)

Purple and Gold lines

   

15,590
square feet

2
floors

135
machines

Dedicated to the physical wellness of the entire campus.

   

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What students are saying ...

Fitness Testimonial - Briona Allison

LSU Health Shreveport already offers great educational programs, and now that they're offering a brand new fitness and wellness center, it's just going to add to the overall experience and environment that's been great here already. - Briona A.

Fitness Testimonial - Lucas Hatch

This fitness center brings a lot of options. We have cardio, we have a weight room, we a have basketball gym, we have yoga sessions. We have a cool little 360 machine setup. And so it just offers a lot of options and that'll be really good to promote health and fitness. - Lucas H.