LSU Health Shreveport FITNESS ZONE

Improve mental & physical health • Add balance • 
Reduce stress • Restore energy

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INVEST IN YOUR HEALTH. JOIN THE FITNESS ZONE.

The Fitness Zone is open to all LSUHS Students, Faculty, Staff, Residents, and Ochsner LSU Health employees.

Visit the Member Information page for membership options >>

   

HOURS OF OPERATION
Monday-Friday: 6 am – 8 pm
Saturday: 8 am – 12 pm
Sunday: 1 – 5 pm

FREE MEMBER SERVICES

  • Body Metrics - BMI and body fat analysis, circumference measurements, blood pressure
  • Fitness Testing - Cardiovascular endurance, muscular strength, flexibility
  • Equipment Orientation
  • Goal Assessment Consultation +Sample Plan
  • Monthly Wellness Events → Calendar

EXTRA SERVICES (Additional fees apply)

GROUP EXERCISE (subject to change)

SPIN - Mondays • 6:30-7:15am
ZUMBA - Mondays • 5-6pm
CARDIO DANCE - Tuesdays • 4:30-5pm
CROSS TRAINING - Tues & Thurs • 12:30-1pm
INTRO CARDIO DANCE - Thursdays • 5-5:30pm
YOGA - Wednesdays • 4:30-5:30pm

RECREATION

BASKETBALL - Tuesday nights at 5
VOLLEYBALL - Wednesday nights at 5
PICKLEBALL - Thursday nights at 5
SPORTS TOURNAMENTS - Check calendar

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15,590
square feet

2
floors

135
machines

Dedicated to the physical wellness of the entire campus.

   

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What students are saying ...

Fitness Testimonial - Briona Allison

LSU Health Shreveport already offers great educational programs, and now that they're offering a brand new fitness and wellness center, it's just going to add to the overall experience and environment that's been great here already. - Briona A.

Fitness Testimonial - Lucas Hatch

This fitness center brings a lot of options. We have cardio, we have a weight room, we a have basketball gym, we have yoga sessions. We have a cool little 360 machine setup. And so it just offers a lot of options and that'll be really good to promote health and fitness. - Lucas H.

woman and two men walking on treadmills